Meet AmberAmber, RSW, MSW, is a passionate clinical practitioner who has dedicated her career to guiding individuals towards healing and growth. With a special focus on Trauma Informed Care, Amber offers a unique approach that integrates somatic-based therapy, mindfulness, and EMDR. Drawing on her extensive training and expertise, she gently guides clients through the process of reconnecting with their bodies, allowing for profound healing and transformation.
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What is Somatic-Based Therapy?Somatic-based therapy is an innovative approach to healing and personal growth that recognizes the intricate connection between the mind, body, and emotions. It acknowledges that the body holds unresolved experiences, traumas, and patterns that can profoundly impact our well-being. This therapeutic modality focuses on accessing and addressing these stored sensations and memories in the body to promote healing and integration through mindfulness-based interventions.
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What is EMDR?Eye Movement Desensitization and Reprocessing (EMDR) is a powerful psychotherapy approach that has been extensively researched and proven effective in treating trauma and a wide range of other mental health conditions. It combines elements of cognitive-behavioral therapy (CBT) with bilateral stimulation, such as eye movements or other forms of rhythmic sensory input to help individuals process and resolve distressing memories and experiences.
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Our ambitions are deeply rooted in the very core of who we are, and like all roots we require the proper combination of time, energy and elements in order for our ambitions to grow and for us to develop into the individuals that we inspire to be.
We all need skills to help us understand and navigate our potential which are rarely offered to us in our everyday experiences, it is up to us to take the time to explore and understand ourselves in a way that brings meaning and fulfillment.
I hope through my own experiences and knowledge that I can help to support you in developing the tools you need to increase your fulfillment, and create balance and ambition in the way you see for yourself.
- Amber Skoczek
We all need skills to help us understand and navigate our potential which are rarely offered to us in our everyday experiences, it is up to us to take the time to explore and understand ourselves in a way that brings meaning and fulfillment.
I hope through my own experiences and knowledge that I can help to support you in developing the tools you need to increase your fulfillment, and create balance and ambition in the way you see for yourself.
- Amber Skoczek