Using a collaborative and strength based approach, you a provided with a safe and non-judgmental space. You will be able to explore your experiences with a therapist who will provide you with tools and strategies to help create the healing and connection you are seeking.
Child/Youth Therapy 30 Minutes - $90
Children and youth are supported in a developmentally appropriate way. Utilizing more play and creativity and using language that is more appropriate for your child in order to develop a safe and trusting connection.
Couples Therapy 50 Minutes - $180
Helping couples to improve communication, validation and mutual understanding. Your therapist will help you identify new ways to listen and understand your partner in order to bring more love and connection back into your relationship.
EMDR Therapy 110 Minutes - $240
An evidenced-based approach that is different from traditional talk therapy. Using bilateral stimulation to help you reprocess and become desensitized to overwhelming or traumatic experiences that may be impeding on your day to day life.
Somatic Therapy 50 Minutes - $180
Focusing on the mind/body connection and building an overall sense of well being. Using somatic therapy, mindfulness, and breathwork to help create safety in the mind and body.
Group Therapy Please Contact for Group Therapy Interest
Attending to your mental health and well-being alone can be difficult and feel isolating. By building a therapeutic community it naturally creates connection and understanding .